Tag: Tactical Periodization
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Mastering Tactical Periodization: Insights from Fernando Contreras Romero for Coaches and Athletes
Tactical Periodization has emerged as a fundamental approach for coaches and athletes aiming for systematic improvement in performance. Initially developed by Hugo A. Ribeiro and popularized by the likes of Fernando Contreras Romero, this methodology aligns training with match demands, ensuring that athletes are not only physically conditioned but also mentally prepared for competition. As…
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Master Tactical Periodization: Clase 4 PDF Guide for Coaches and Players
In the world of sports coaching, understanding how to optimize training regimens can significantly enhance player performance and game results. One methodology gaining traction among coaches and trainers is Tactical Periodization, an innovative approach to structuring training sessions that prioritize the tactical learning of players. In particular, this blog post focuses on Clase 4, a…